restring 101
Restringing a racquet can seem complicated if you’re uncertain about where to go or how frequently it should be done. This guide will clarify the restringing process and outline the best timing for optimal performance.
Why Restring?
Most players choose to restring their racquets because the strings either snap or start to lose their tension. When that happens, your shots won’t feel as crisp or accurate as they should. Regular restringing keeps your racquet performing at its best.
What tension should I restring my racquet at?
Each tennis racquet is designed to perform best within a specific tension range, which your stringer can help you understand. Begin with the manufacturer’s or stringer’s recommended tension, then adjust gradually based on how the racquet feels during play. Some players find their ideal tension immediately, while others fine-tune over time. Ultimately, the goal is to achieve a tension that provides both comfort and confidence on the court.
When to get your racquet re-strung?
For the casual or beginner player (plays twice a month or less):
If you’re just starting out and play tennis once or twice a month, it’s a good idea to restring your racquet every four months. Even if your strings don’t break, they gradually lose tension over time — in fact, the tension starts to drop as soon as your racquet comes off the stringing machine. Restringing every few months helps maintain consistent string tension and keeps your racquet feeling fresh and responsive.
For the moderate player (plays three to four hours a month):
If you’ve been playing for a few years and are beginning to take the game more seriously, it’s best to restring your racquet about every two to three months. Whether you’re competing or just practicing, keeping your strings fresh helps maintain proper tension — which is key for consistent power, control, and overall performance.
For the frequent player (plays four to seven hours a week):
Players who train regularly for competition — such as juniors, college athletes, or adult league participants — or those who practice several times a week should restring their racquet whenever a string breaks. Most advanced players who play frequently tend to break strings every week or two. There’s usually no need to restring before that unless you have an important match or tournament coming up. In those cases, it’s always best to play with freshly strung racquets for optimal performance.
How to Figure Out Which Strings Are Right for You
The best way to find the right strings for your racquet is through trial and error. A great place to start is with polyester or synthetic gut strings — they’re affordable, easy to find, and perform well for most players. Whether you buy a full reel or individual sets, both options offer good value. As you experiment with different string types, you’ll start to notice what feels best for your playing style. For beginners, synthetic gut is usually the best starting point, while intermediate and advanced players can fine-tune their choice based on the feel and performance they prefer.